For those that want to place an image of their player in a message thread on this forum:
Get the squad page onscreen and position the player you want an image of in the centre.
Press the top row of buttons on your keyboard - Prt Scr Sys Rq. The screen should flicker.
Go to Accessories and select the 'Paint' programme.
Click on Edit and click paste. The squad page image should appear.
Save as "jpeg". Make sure that the file name has no gaps between the words.
Open the image and crop the picture to the size you want.
If you have Flickr or Picasa (online photo libraries), download the new jpeg to one of these. Click on the saved image and then right click on the mouse to see "view image". Click on that. Copy the online address for the jpeg.
Back to the message board and paste the online link in the image box!
stole from here
http://br-ireland.forumakers.com/t1637-placing-images-in-a-message-threadits different for most computers but just mess around and ye should get it